In my practice I draw on Attachment-based approaches and on the latest research in the field of neuroscience, that means I am able to help you understand yourself from many different perspectives including looking at your patterns of attachment to important people in your past and present life, and what neuroscience and the field of interpersonal neurobiology is able to tell us about how our brains are wired for both survival and relationships.

I support clients in long-term open-ended practice and in short-term time-limited therapy, and have considerable experience helping clients dealing with depression, low mood, sense of loss, family or relationship problems, anxiety, sex, gender and sexuality issues, self-harm, concerns around work and career, self-esteem and self-worth issues.

With a background in education, acting and marketing & PR, I can easily relate to issues with the creative professions such as managing stress and self-worth.

I also offer supervision to trainees as well as experienced therapists, following mainly the seven-eyes model and believing in a collaborative, equalising space to foster professional and personal growth..